Earlier this month, so many people I care about were struggling in so many ways . . . the death of friends in a car accident, serious health issues, and more. What could I possibly say to them to help ease their pain? I thought and thought. And then I remembered the two most important words in situations like these: “I’m listening.”
Here are several of my favorite quotations on listening and caring:
Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. — Leo Buscaglia
Only when the clamor of the outside world is silenced will you be able to hear the deeper vibration. Listen carefully. — Sarah Ban Breathnach
Listening is noting what, when and how something is being said. Listening is distinguishing what is not being said from what is silence. Listening is not acting like you’re in a hurry, even if you are. Listening is eye contact, a hand placed gently upon an arm. Sometimes, listening is taking careful notes in the person’s own words. Listening involves suspension of judgment. It is neither analyzing nor racking your brain for labels, diagnoses, or remedies before the person is done relating her symptoms. Listening, like labor assisting, creates a safe space where whatever needs to happen or be said can come. — Allison Para Bastien
My only advice is to stay aware, listen carefully and yell for help if you need it. — Judy Blume
I tell you everything that is really nothing, and nothing of what is everything, do not be fooled by what I am saying. Please listen carefully and try to hear what I am not saying. — Charles C. Finn





